Psychically Lose Weight? Yes You Can

June 9th, 2010

It is possible to psychically lose weight. It seems like more and more Americans struggle with food addiction or even finding quality foods that don’t include tons of oils or starch. But you can psychically lose weight if you do it the proper way. That means that yes you’ll still have to find the right diet (www.Coachpauline.tsfl.com) and exercise, but there are psychic tips for getting weight under control.

First, calm yourself and quiet your mind. Try not to worry about anything. Just relax and let go of any distractions. In your mind’s eye image you’re already thin. The reason is you’re starting to train your subconscious mind regarding how to be thin.

Jumpstart your imagination. Picture yourself eating a healthy breakfast, lunch and dinner. Consider this ‘picture’ throughout the day when hunger strikes and you’re temped to reach for that candy bar or cookie. Again, it’s important to visualize your goals on a regular basis.

Now that you’ve got your mental images you’ll do three things: 1- feel that positive energy in your body and image it’s metabolism, 2 – allow the power to drain the hunger feeling away and 3 – visualize your happiness of reaching your goal.

I firmly believe in the concept of mind over matter. And it’s easy to feel stuck, and stressed, about trying to lose the ’same 5, 10, 15 pounds’ over and over again. But I know personally there are options to everything we do and the mind is powerful. The key is to not let life get away from you to the point that you stress out and reach for the wrong foods. So remember, everyone is beautiful and if you watch what you eat, continue to exercise and use these psychic weight loss methods you CAN shed those pounds you want to lose.

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Finding Your Happiness

April 28th, 2010

I recently did a party for a client named Sandy this past weekend. I got a chance to sit down and enjoy everyone’s company. The conversation turned to the subject of how we become stuck in situations, as well as how do you find happiness.

I do thousands of readings, so I will tell you that most of us are unhappy, depressed and lonely. It’s not just you or those close to you. Why? One, we’re too close to a situation (so we don’t have the ability to step back and look at life from a new direction) or, two, we know what the issues are, but we think we’re powerless to change them.

In either case, that’s where I come in when you see me for a reading.

I can see where you are. I can tell you where you are going. I can make suggestions on how to get ‘unstuck.’ But like the old adage says, you can lead a horse to water, but you can’t make him drink.

Many clients return after they failed to heed my advice and say, ‘Pauline, I should have listened to you!’ And like the stubborn horse, there’s very little I can do to help people if they refuse the help being offered.

So here’s a bit of advice…

If you’re in a situation, remember that no one is stuck. You have something called free will – the ability to make choices. For example, if you don’t like your living arrangements because you live with someone who makes you unhappy, you do have options. But often we make excuses (’I can’t afford it,’ ‘Things will change if I’m patient,’ etc.) rather than taking action. Now some of these choices you need to make are tough. Moving out of an unhappy home might change your standard of living. However, your standard of living is never more important than your quality of life. And that’s what most people forget. For some people, change is scarier than the prospect of continuing to live unhappy, so they ‘decide’ to stay ‘stuck.’

But for some people, they decide that enough is enough. They put that fear aside to seek out a more fulfilling life. And you’ll notice these kinds of people are the ones who are truly happy in life. When fear rules your decision-making processes, change for the positive never comes to fruition.

So remember this truth… We only have one life.

Find things that will make you happy, even if they might be scary at first. When you tap into your subconscious mind, your higher-self can give you the power to change things for the better.

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Finding Your Soulmate

April 1st, 2010

Finding Your Soulmate
What’s a soulmate? Basically it’s someone you connect with on several levels and who shares many of your views on life. The love is incredibly intense, so much so that your soulmate is an extension of you because there is a bond that is unbreakable between you. So how do you find this person? Actually, there are a few tips to finding your soulmate.
Tips for Finding Your Soulmate
1. Rather than ‘waiting’ for the one, be proactive by becoming the person you would love to love. Are you short tempered? Work on your patience. Do you lack listening skills? Make more of an effort to hear others. In short, work on being the best person you can be. You’ve got a greater chance of finding your soulmate if you feel comfortable, confident and happy to be you. So the adage of ‘loving yourself first’ does have some merit.
2. Keep an open mind. Your soulmate might not be what you expect. Besides isn’t part of the romantic mystique being pleasantly surprised by finding your soulmate? It could be someone who’s shorter, older, etc. than you expect. It might even someone of the same/different gender (depending on your sexual orientation). The point is, never rule out the chance of love.
3. Be patient. You might meet your soulmate at your eighth birthday party…or when you’re 80 in a nursing home. While imagining a lifelong love affair can be great, remember that life is what happens while you’re busy making other plans. So be sure you have other ways to feel fulfilled.
4. Look at people for who they are and not who you want them to be. Sometimes you’re so set on ‘finding your soulmate’ that you’re looking in the wrong place by projecting fantasies on the wrong person. When that happens, you might miss the real deal.
5. Remember life isn’t perfect. Finding your soulmate doesn’t mean you’ll live “happily ever after” because, again, life happens and it’s not perfect. Remember too that finding your soulmate might not happen in this lifetime. It might be the next one, or the next one, or the one after that.
Just remember that finding your soulmate doesn’t make your life simpler and at times it can be down right hard. Also remember, true love is something that requires care and nurturing. But soulmate or not, when you find someone with whom you can grow with, and grow together with, then you can face any challenges that come your way.

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The Power of Positive Thinking

January 28th, 2010

The Power of Positive Thinking

Happy New Year is a phrase that many people say, but it seems like a vapid expression. The reason is few people focus on the ‘happy’ part of the idiom an in order to have Happy New Year or happy day, week or month for that matter you need to focus on the positive. Think about it…

Have you ever had a friend who has bad luck follow him everywhere? Every time you speak to them they always have a ‘tale of woe’ to tell.

There’s an old expression that says we, as individuals create our own luck. What that means is, if we have a positive disposition in the face of adversity, we’re more likely to have happy and fulfilling lives.

The reason is simple. Negative energy attracts negative events while positive energy attracts positive events. So there is a fair amount of truth when people say your state of mind helps direct a situation. If you world view is positive, and you don’t focus on ‘the woe,’ then that positive energy comes back to you. Having a bad attitude, though, that pulls negative energy near you, so if you always have a bad attitude the negative energy never goes away.

In the end, always look on the bright side of life and realize one important truth above all others. It’s not just about finding happiness in the world, but rather finding happiness inside yourself in all you do that’s the key to true joy. Because by being in a happy frame of mind, you’ll attract positive energy and even more happiness. And when that happens, you’ll lead a more contented life and have a truly ‘Happy New Year.’

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Psychic Survival Tips: Getting the Most Out of Life Psychically

January 10th, 2010

Psychic Survival Tips: Getting the Most Out of Life Psychically

Are you looking for psychic survival tips? Do you even though what psychic survival tips are? Fear not, for in this post I will discuss what psychic survival tips are and how they can help your life.

Essentially, nobody is perfect. That means we’re bound to make mistakes in life. While not every situation is the same, there are few things that you can do psychically to get yourself on track when things go wrong. Of course, there are some situations that are beyond your control.

For example, in today’s sluggish economy (particularly here in Michigan) many people are finding themselves out of work. So although you may not have done anything that merited being fired, you may find yourself without job. You might think there’s nothing that you can do psychically about a situation like this, but the truth is… there might be.Now whether it’s improving your job situation, your social life or even your health, you’ll find that using psychic survival tips can help improve your overall life. First, changing your thought patterns is the ultimate exercise in turning things around. You’ve probably heard the expression ‘mind over matter.’ There’s so much that we still have yet to unlock about the capacity of the human mind. However, by focusing on the positive aspects of your life, or understanding and visualizing what you hoped to achieve, it can go a long way in meeting your goals.

Another of the best psychic survival tips involves letting go of things and patterns you cannot control. For example, instead of being bitter about the lost job, put yourself in the mindset of being positive about a new job you will find and bring that positive energy to you. Consider this, since yesterday can’t be changed always remember it’s today and tomorrow that matter most.
If you adhere to these psychic survival tips, you’ll find that the quality of your life can improve greatly. In fact, most people who are successful in life usually have a positive attitude, even in the most trying times. Furthermore, you might know people in your life who always seem to have ‘bad luck’. Chances are these same people are the ones who always let negativity get the better of them. So if you can re-train your mind, and accentuate the positive, these psychic survival tips will help you.

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Halloween Safety Tips For Everyone

October 2nd, 2009

As a psychic I’m often busy doing parties this time of the year. Halloween is a wonderful holiday for everyone in the family to enjoy, and it celebrates the spirit world. But it’s also important that everyone – whether you have trick-or-treaters in your family or not – adhere to these Halloween Safety Tips. First let’s look at…

Child Halloween Safety Tips

· Many people don’t realize that the majority of those horrendous stories you hear about tampered treats (razor blades in apples, poisoning, etc.) were the result of someone in the family doing the tampering! It’s true. Still, it’s always a good rule to NEVER eat any treats until an adult at your home, and in properly lighting, examines them.
· ALWAYS Trick or Treat with adult supervision and NEVER go alone.
· NEVER enter a stranger’s house or car.
· Trick or Treat in your own neighborhood, and only go to houses that you know where the porch light is on and well lit.
· NEVER run across the street (jaywalk) and always look both ways before crossing; even at marked crosswalks.
· ALWAYS stay on main streets and NEVER take short cuts through backyards, alleys, or parks.
· Carry a charged cell phone or quarters for a payphone.
· Use a flashlight or wear reflective tape so drivers see you.
· Use bags or sacks that are light colored or decorated with reflective tape.
· Make sure all costumes you wear shoes that are flat and garments that are short enough to avoid a trip and fall.
· If possible look for the label “Flame Resistant” on store bought costumes. This doesn’t mean they won’t catch fire. It only means they are harder to ignite and easier to extinguish if they do.

Now if you’re the one handing out the treats consider a few of these…

Adult Halloween Safety Tips

· Keep your porch lights and any exterior lights on so trick-or-treaters know you are home.
· Drive only if you must and use caution when you do. That means driving a slower than usual in populated neighborhoods because excited youngsters might not see you.
· Report any suspicious or criminal activity to your police department immediately.
· Keep candlelit jack-o-lanterns away from doorsteps and landings.
· Keep pets away from doors, but inside the house. Also keep candy (and the wrappers) away from animals when kids return home. Some items like chocolate can taste great to humans but be poisonous to animals.
· For teenagers looking after younger kids, be sure to set a time limit for your children and designate a specific route for them to take.
· Feed kids before leave. That way they’ll be less likely to eat lots of treats before bedtime.

All it takes is a few moments of foresight, and a little common sense, to make sure this Halloween is a safe one for everybody.

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Is It Possible To Communicate Soul To Soul?

June 3rd, 2009

Is It Possible to communicate soul to soul?

Everyone has heard the term soul mate. But did you know that everyone has a soul light? It’s true. What’s interesting about this soul light is that you can contact with another person’s soul light at any time or any place. Best of all, you don’t need to be in the same room, or even the same country, as that person. In fact, you don’t even need to be alive because a soul connection transcends time and space.

How Does “Communicating Soul to Soul” work?

Communicating soul to soul is essentially expressing your thoughts to someone without him or her being directly in front of you because it’s a spiritual connection.

Here’s how it works.

Start by picturing that person physically. Second, start to imagine how you think they feel at that moment. Do they feel withdrawn, inviting, or scared? The more often you do this exercise, the better you’ll become at gauging their emotions.

What’s interesting is that this same exercise can work regardless of whether the person your communicating soul to soul with is conscious, or even alive. The reason is this connection is not tied to the physical world, but rather the spiritual one.

The next step is to imagine that person coming to you with the beam of light that draws you together. At this point you can talk together regardless of where you are — whether it’s a friend across town or deceased loved one who’s crossed over. This talking can also be out loud or internally in your own mind. Either way when you have that connection, the other person will hear you.

Many times people do this exercise without realizing they’re doing it.

For example, have you ever thought about your best friend and then five minutes later they called just to say hello? This is a soul connection, and whether it’s with someone here in the physical world or someone who’s deceased, we all have this power to communicate soul to soul.

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2012 Doomsday Theories

May 7th, 2009

2012 Doomsday theories are just that — theories. For centuries people have been ‘predicting’ the end of the world. Most recently the date is supposed to be Dec. 21st, 2012.

The reason this time has taken the spotlight as the end of days is due to the Mayan Long Count Calendar. Essentially, the Long Count Calendar is a time measurement system that organized the Mayan’s calendar into several cycles. The problem? This calendar goes no further than December 2012, which many people believe is the day when the world will end.

How does the world end in 2012?

There are tons of theories. Some say the Earth will experience a polar shift and that the Earth will begin to rotate on a different axis. If an event like this did happen it would bring untold misery to many through climate change, earthquakes and volcanic eruptions. In essence, the world as we know it would end. Since the Mayan’s were highly advanced in astrological dealings this is one of the strongest theories for why their calendar just ‘stops.’

Others, like the famous Nostradamus, say that after a period of terrible destruction a new age of peace and enlightenment will reign, but again, the result is the same – the world as we know it would end. Some others believe a secret organization will accomplish its goal of total world domination. Much of this paranoia, however, is not unlike what happened around a decade ago.

Remember Y2K?

All the world’s computers were supposed to stop working at midnight on 2000, therefore sending the world into total chaos? People stayed home New Years Eve and even more stocked up on extra supplies — just in case — a few forgotten numbers weren’t adjusted. Needless to say, we all survived and 2000 came and went without a hitch.

As a psychic I’ve seen a few of my clients growing concerned that the world will end soon and they ask about the 2012 theory. Fear often breeds more fear. But what’s even worse is fear that’s unfounded. So yes, while there are some legitimately scary things in life, chances are… the world ending in 2012 is not one of them. Of course, just like you, I can’t prove it until 2013.

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Spirit Guides vs. Guardian Angels: What’s the difference between them?

April 3rd, 2009

Spirit guides and Guardian Angels are often thought of being the same spiritual beings, but really they’re not.

A personal spirit guide is with you through all realms – here and the afterlife. Their main purpose is to lead you into a desired situation that will provide some kind of life lesson. They pick you to guide from your first birth here on earth and all your lives thereafter. By doing this, it helps them progress to the next step in their spiritual evolution. As for your other spiritual guides there’re five total ..

· Your personal spirit guide
· Your animal spirit guide
· Your spirit teacher
· Your spirit doctor (be it health or even finance) and
· Your spirit principal guide

The principal guide monitors the others, but no single guide is more important than another – they all play an equally important role.

Guardian Angels However…

In the movie, “It’s a Wonderful Life,” George Bailey is a suicidal man who gains the attention of his guardian angel, Clarence, on Christmas Eve. Clarence’s task is to help George and show him how his life has changed the world for the better. After convincing George that life is worth living, Clarence ‘get his wings’ to be a full-fledged angel.

Although a work of fiction, this story does touch on many angel beliefs such as your guardian angel is always with you and knows you better than anyone, including yourself. Why? Your angel knows God’s perspective and has spent so much time observing you. This allows them to subtly guide you throughout your life.

Much like Clarence and George, your guardian angel loves to interact with you, and develop a strong relationship. When this happens your angel provides spiritual and emotional growth and sees you through your troubles by providing guidance.

The Difference Comes Down to Beliefs

Sounds like spiritual guides and angels are the same, but it really comes down to your point of view. The Gnostic religious view says we planned out our lives before incarnation and the role of the spiritual guide is to help us along the journey we’ve chosen for ourselves.

For devote Christians, The Holy Spirit should be the only spirit to adhere to since spiritual guides are really demons misrepresenting themselves as angels of light. Many also believe that God would not approve of spirits or humans breaking his commands that forbids humans with making contact with the dead.

Obviously, I believe in the Gnostic view. I see the psychic gifts I possess being the work of God. My spiritual guides don’t help me in foretelling other people’s futures, however they do help keep me on the right path personally. I do believe that angels walk among us and I believe when our loved ones pass they don’t simply ‘leave.’

So do you believe that spiritual guides are demons in disguise? Do you think angels are never seen or heard from? Tell me your thoughts.

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How Can I Communicate with the Deceased?

March 27th, 2009

In our last post, I discussed the two main stumbling blocks when you try to communicate with the deceased. This time I’ll be provide tips so you have the chance at contact.

#1 – Talk to them. They like it, and sometimes, they even answer – even if only in your own mind.

#2 – Many times when you communicate with the deceased they speak to you in your dreams. So be sure to keep a notepad by your bed to record those dreams because if you wait until you’re fully awake, you might forget what your loved one is trying to tell you.

#3 – Don’t believe in coincidences. When you communicate with the deceased, it often happens in little ways such as a familiar smell, a radio that turns to a favorite song or a running dialogue that happens in your head.

#4 – Be patient and relaxed. Usually when you communicate with the deceased, the strongest times are those when you’re body and mind are in a relaxed state because you’re more open to the subtle message they’ll send. It could be a familiar sound or a smell, or something more direct, like even seeing them.

#5 – Be friendly and not forceful. Just as in life, if you try to communicate with the deceased when you’re angry, they’re not going to listen, so not much changes between worlds.

IMPORTANT…The DO NOTS of Communicating With The Deceased

There are a few things you shouldn’t do when trying to communicate with the deceased. Essentially it involves anything of an occult nature – Ouija boards, séances or channeling. because these can be very dangerous activities because the spirits you might connect with are not your loved one, but rather malevolent spirits.

So what’s your story? Have you ever had a ghostly or spiritual encounter?

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